Monday, June 16, 2008

PAD Smokes the competition!!

We are all out trying to catch Team Cry (3rd place). Adam and I did 2 Time Stations today (37 and 38) for a total of about 136miles. Team Cry was 18.5mph for TS 37 and 19.9mph for TS 38, while Adam and I were 19.9mph and 21.5mph!!!

We are feeling great! I can't wait to get back out there.

It is time to rest now.

Ever wonder what we do in order to not get stale while waiting our turn to bike? I mean we bike in 8mile stints between the two of us and while one is biking the other has to do something to warm up / avoid staleness :)

Here is Adam's warm up routine! (after his warm up he held 25mph for his 8miles.. no lie)



-Pat
LoveLife!

6 comments:

Unknown said...

Whoo! Nice job Patt and Sug. You guys are going to catch Team Cry for sure! See you in Annapolis!

Anonymous said...

Outstanding! You are all amazing! Thanks to the AFC support team for keeping you all safe and healthy. Beat Team Cry!

nick said...

Sugar dance with prop's now. It is more streamlined with the aero helmet. I give it an 8.5.

Laura Ann said...

yessss! i miss crazy AFC videos from the road! :)

you guys are doing FANTASTIC (bikers AND support crew)! keep it up!!

-laura

Anonymous said...

Great job! We are keeping tabs on you while vacationing in England!Cheers!\paige and Adam

mikewest said...

Hey...Madi's got my iPod and my Linkin Park. Get to Annapolis soon so I can gave it back!